Helping travelers travel safe, travel smart and love to travel!

Is It Possible to Eat Healthy While Traveling?

On a recent flight, I sat next to a girl who has a new way for getting fit in your hotel room. I’ll reveal this really simple and fun way with you in an upcoming article, but wanted to share with you the rest of our conversation (which also included one of the flight attendants) because I know that for most of you this is a common complaint about traveling.

Is it possible to eat healthy while traveling?

Yes, it is! Sure, there will be times when finding a healthy salad will be like trying to find a four-leaf clover, and spotting anything resembling healthy on a plane will get you wondering what planet you’re on. But there really is an improving selection of healthier foods in airports, hotels and restaurants – really! Sometimes you just need to get creative in finding it.

To see if it really is possible to eat healthy while traveling (with the side benefit of holding myself accountable for eating well), I’ll post my meals along with details on location, cost, ease in eating healthy as well as any meals that I thought might be healthy and found them to be the opposite.

Please share your favorite on-the-road healthy meals also. Let’s all help each other eat well, and hopefully encourage more venues to serve more than sandwiches and fried foods.

Clink-clink of my glass (of water!) toasting to your health!

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