Helping travelers travel safe, travel smart and love to travel!

Traveling While Eating Gluten Free

gluten-free-travel

When you need (or want) to eat gluten free, you may feel you’ll be doomed to eating fruit and salads around the world, especially when traveling to a non-English speaking part of the world.

We’ve compiled a list of great sources for you to help find restaurants near where you live and where you travel, apps that will help make eating gluten-free easier and most valuable of all, translation cards for you to take on your next international trip.

Websites and Translation Cards

Gluten Free Travel Site – A database where users can read and submit reviews of restaurants’ gluten free menus.

Gluten Free Translation Cards – Download and print off portable cards to help translate your dietary restrictions in to over 60 languages.

Allergy Translation Cards – For those of you with more than one allergy, this site offers customizable cards with over 200 foods in 43 languages.

Celiac Free Cards – 54 translated cards ready to print, available to use for free with a suggested donation.

Apps

Find Me Gluten Free – Over 3 million users contribute to this database of restaurant reviews specifically focused to a gluten-free diet. iPhone | Android

The Gluten Free Scanner – Easily scan an item’s package and see what allergens are contained within. iPhone | Android

If you have other go-to sites or apps that help in your gluten-free eating, please share in the comments below.

One Response

Leave a Reply

%d bloggers like this: