If there’s one thing I’ve learned over the past years, it’s to Ask Ask Ask. When it comes to healthy eating in a full-serve restaurant, I know that if I ask for a meal prepared a special way (without sauce, with extra vegetables, etc.), ...Read More
Helping travelers travel safe, travel smart and love to travel!
Carol’s Healthy Eating Journal Archive
I met a girlfriend at a downtown Houston restaurant for dinner. That’s dangerous. It always means a bottle of red wine, great food where we nibble on each other’s meals, and lots and lots of talking. So much talking that we’re one of the ...Read More
Last week I talked about a great wine bar in Houston’s Intercontinental Airport Terminal C that has wonderful healthy salads. This week I’m in Continental’s Terminal E and have a found a mostly-healthy fast food venue. Bon Bistro Healthy Food is located on near ...Read More
I didn’t intend to have two salads with shrimp today; it just worked out that way. I’m easy when it comes to repeats… I just don’t care. I ate healthy and that’s what matters. Lunch was a Caesar Salad with Shrimp from Outback Steakhouse. ...Read More
When I have a refrigerator and microwave in my hotel room, I love to select my meals from Whole Foods. This store has a great selection of already-prepared items that are healthy and great tasting. If I’ll be working at a location for a ...Read More
On a recent flight, I sat next to a girl who has a new way for getting fit in your hotel room. I’ll reveal this really simple and fun way with you in an upcoming article, but wanted to share with you the rest ...Read More